Parval Fry

Parval as most Indians know called protons in South India is a healthy vegetable.I tried the frozen ones  and they tasted equally good as fresh ones.Here I tried to fry them with onions just like simple Tindoora fry.

Ingredients:

1. Parval – 1 pack frozen ones
2. Onions – 2(large)
3. Salt to taste
4. Red chilli powder – 1tsp
5. Oil – 2 tsp

Method:

• Heat 2 tsp of oil in a frying pan and add parval and onions together till half cooked.
• Add salt and red chillipowder after they are half cooked and remove from stove till they are completely cooked.
• This fry takes a while to cook but tastes delicious , has similar taste like tindoora .
• Goes well with rice or chapathis.

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